Prevent blisters while hiking

Prevent blisters while hiking Hiking is a popular sport that takes people into the great outdoors on a regular basis. Hiking over varied terrain and up inclines and down declines is a great way to push the cardiovascular system and build up muscles in the lower body. There are many opportunities to have a wonderful time out on the open trails. However, there are also chances for injury if hikers are not cautious. Perhaps surprisingly, one of the most prevalent hiking- related injuries also is one of the smallest. Blisters can sideline hikers and even lead to infection if allowed to fester.